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Old 08-02-2013, 11:51 AM   #1
Join Date: Oct 2011
Location: Fort Worth, Texas
Posts: 15,822
Default Yoga can help you too

After seeing yesterday's report about my PC Dwayne Allen thought I would post this.

Colts’ Dwayne Allen raves about his offseason yoga routine | ProFootballTalk

Colts tight end Dwayne Allen is expected to have a big role in the offense this season, and he says yoga will keep him healthy through the wear and tear of 16 games.

Allen said he did yoga almost every day, all offseason long, and he feels the difference in his flexibility.

“Man, a ton of yoga,” Allen said. “I had probably over 100 classes of yoga and it’s helped out a ton. I feel more fluid in my routes, getting in and out of my stance. It’s definitely helped calm me down a little bit.”

Allen, a 2012 third-round pick who caught 45 passes as a rookie, did a lot of his yoga in extremely hot conditions. He said more players are starting to realize can prepare them for sweating through August practices.

“It’s something that’s getting around the league,” Allen said. “A lot of the guys hear about it initially, they hear hot yoga, ‘Woo too hot for me,’ and then they understand that it’s something that’s going to help their game.”

If Allen has a big year, more players may follow his lead and use yoga as the way to stay in shape.
Dwayne Allen has been my target for months now and I believe he is poised for a national break out this season. He is a very nice guy with his head on straight. After his amazing rookie record setting season he went back to college to finish his degree and did a lot of community service work this off season. He is someone that seems to want to continue to push himself to get better in all areas of his life. Some astute media has been following him closely and if you are unfamiliar with him this is a good start.

Colts' Dwayne Allen may have bigger role

Making the Leap, No. 10: Colts TE Dwayne Allen -

Colts TEs Coby Fleener and Dwayne Allen Impressing at Training Camp - Naptown's Finest - An Indianapolis Colts Fan Site - News, Blogs, Opinion and more.

I am extremely excited about Dwayne Allen this year and thought I would show some of my most recent pickups. Special thanks goes out to the traders who helped me get these!

Dwayne Allen 2012 Topps Platinum Blue RC Patch AU # 14/25

Dwayne Allen 2012 Topps Rookie Premier RC AU #'d 60/90

Dwayne Allen 2012 Topps Platinum Blue RC AU # 56/99

Dwayne Allen 2012 Topps Platinum Black RC AU # 098/150

Dwayne Allen 2012 Rookies and Stars Slide RC AU # 37/50

Dwayne Allen 2012 Topps Finest RC AU Refractor #'d 012/101

Dwayne Allen 2012 Topps Platinum Black RC Patch AU # 107/125

Dwayne Allen 2012 Playbook RC Patch Booklet #'d 4/5

Dwayne Allen 2012 National Treasures Laundry Tag RC AU #'d 2/5

Dwayne Allen 2012 Bowman Sterling Prism RC Patch AU # 32/35

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Old 08-02-2013, 12:01 PM   #2
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Join Date: Feb 2011
Location: Boston
Posts: 2,245

Yoga is an unreal workout. I did it for summer before Sr year of college as part of my workout to get ready for rugby. Helped get me in the best shape of my life. Wish I could say that now!
I collect graded HOF RCs, rare Troy Browns and other Brady/Patriot items that catch my eye.
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Old 08-02-2013, 02:11 PM   #3
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Join Date: Nov 2011
Posts: 1,148

Haha now I'm keeping my autos of him
Tannehill autos always a need for me
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Old 08-02-2013, 02:38 PM   #4
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Join Date: Mar 2010
Location: Middle Of Nowhere, PA
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nice stuff Alex. Hope he pans out for you!
Always looking for Rare Rondae Hollis-Jefferson, Caris LeVert, Mike Muscala, and High End Dallas Cowboys

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Old 08-02-2013, 04:40 PM   #5
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Join Date: Jul 2011
Posts: 1,390

I will say Yoga is really good for your body and usually a visually wonderful experience
Always looking for Tomlinson stuff I don't have, or anything that catches my eye
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Old 08-02-2013, 05:08 PM   #6
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Join Date: Jul 2012
Location: In Your Head
Posts: 16,863

A good excuse to post some Dwayne Allens!

Always interested in Rookies From 1997 Skybox Rubies, 1997 Precious Metal Gems & 1997 Skybox Essential Credentials
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